Yoga
physical and mental well being
Let us meet
You are very welcome to get in touch with Claudia, send your appointment inquiry or to request further information.
My yoga message for you
Stay grounded, grounded, grounded
In these stunning fast times
We are all directly affected by the constant changes in life. In addition, the pace of change is accelerating.
Stay grounded… earth yourself, increase and strengthen your physical flexibility, that your body can smoothly follow the flow of life.
Yoga contains the connecting element of body and spirit. In the space of silence and mental calmness, Yoga has a healing effect on body, mind and soul.
Claudia looks back on more than 20 years of experience as a Yogini, both as trainer and student. She teaches with joy, enthusiasm and passion people of all ages, whether beginner or advanced, everyone is accompanied according to his abilities.
Her recommendation is to create an opportunity to arrive at oneself with regular Yoga practice. Yoga is a wonderful tool to create a deep connection with the body in order to meet the change of life deeply rooted and grounded.
Expertise:
- E-RYT 200 Yoga Alliance, International Yoga Teacher Certification Nassau (Bahamas), Sivananda Vedanta Organization
- RYT 300 Yoga Alliance, Advanced Tantric Alchemy, Costa Rica
- Hormonyoga-Therapy, Dinah Rodriguez
- Yoga Back therapy, Ursula Karven Germany und Remo Rittiener, Switzerland
Please inquire for dates for the yoga teacher training!